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Chocolate Oatmealico-video-large

Chocolate Oatmeal

%CODE1%Ingredients: ½ c. oatmeal ¾ c. milk Maple syrup ¼ tsp. cinnamon 1 Tbsp. cocoa powderDirections: Place all ingredients in a bowl and mix until combined. Microwave for a minute, then stir. Microwave again for a minute or two, depending...
Hummus, Peppers, and Halloumi Cheese Sandwichico-video-large

Hummus, Peppers, and Halloumi Cheese Sandwich

%CODE1%Ingredients: 1½ c. cooked black lentils 2 large eggs ¼ tsp. sea salt ½ onion, chopped ½ c. bread crumbs, toasted ½ Tbsp. extra virgin olive oil ...
fish and broccoli

The mediterranean diet

Looking for a healthy, flavorful diet? The “Mediterranean Diet” is inspired by the cuisine of countries along the Mediterranean Sea. It’s low in saturated fat but includes heart-healthy fats like olive oil, incorporates lots...
Homemade Trufflesico-video-large

Homemade Truffles

%CODE1%Ingredients: 2 lbs. bittersweet chocolate 2 c. heavy whipping cream Spiced nuts, groundDirectionsHeat the heavy cream over a double boiler. Over low heat, whisk in the chocolate until smooth and completely melted....
Peanut Butter Chocolate Cakeico-video-large

Peanut Butter Chocolate Cake

%CODE1%Ingredients: 1 Tbsp. plus 2 tsp. cocoa powder 3 Tbsp. powdered peanut butter (PB2) pinch of salt 1 Tbsp. plus 1 tsp. sugar 1/4 tsp. baking powder 2...
Peanut soupico-video-large

Peanut soup

%CODE1%Ingredients ½ cup coconut oil 4 carrots, cut in ½-finger size 4 cloves garlic, chopped 2 large sweet potatoes, cubed 1 large onion, diced 2 tablespoons tomato paste...
Easy cauliflower latkesico-video-large

Easy cauliflower latkes

%CODE1%Ingredients 1 head fresh cauliflower, washed and cut into florets 3 eggs, beaten ½ cup whole-wheat flour, gluten-free all-purpose flour, or matzo meal 1 tsp. salt ½ tsp. black...
English muffin pizzasico-video-large

English muffin pizzas

%CODE1%Ingredients 1 whole-wheat English muffin 2 Tbsp. of low sodium pasta sauce or tomato paste ¼ c. of shredded cheese, ideally mozzarella or parmesan ¼ c. of frozen...
Finished plate of apple cinnamon crepes

UCookbook: Cranked-up apple pie crepes

Rate this article and enter to winIt’s October, and if you’re anything like we are, you’ve been knee-deep in pumpkin for weeks. But there are other stars of the season, and they too come...
Plated zucchini latkes

UCookbook: Crispy zucchini latkes

Rate this article and enter to winThe latke: A pancake marries a potato, and you get to eat it for dinner. What’s not to latke? Even if you’ve never heard of or seen one...